To make a booking and see schedule, this is done via the Mindbody booking app, link:

Well Trained is a vibrant Hot Studio with great vibes and excellent offerings. Your health is your wealth! Be sure to prioritize your self. Available to all levels of fitness among a friendly, welcoming environment.

This is your place to work on yourself, your health and wellness. Begin with the 30 DAY UNLIMITED $79 deal to experience all the classes! Well Trained Studio offers high quality classes, many are exclusive to Well Trained. They help promote a functional body, greater self awareness and confidence. You'll see fast improvements, results, and enjoy the journey.

Why heated? The heat improves your mobility, flexibility, heart health, improves skin quality, and you sweat toxins and get an afterburn effect - you continue to boost your metabolism for up to 72 hours after training. Make sure you rehydrate, take electrolytes and eat nutrient rich food to help fuel your workout.

See the class schedule

Well Trained Booking App Link

“Turn every experience into an opportunity. Stay strong, consistent, and remember that giving up won't get you to where you want to go.”